A great beauty of yoga is that everyone can enjoy practice regardless of age, experience, or level of flexibility.  Yoga, like life, is about finding bliss and serenity in the moment.  Whether you are a long-time yoga enthusiast or just getting started, we look forward to helping you enjoy your experience. 

Yoga is a safe and practical way to energize as well as relax you.  While physical fitness is a natural outcome of our work with the body, inner fitness is our focus.  Without forcing or pushing, we bring mind, body and spirit into closer alignment.  This way they can work together as nature intended, and we can enjoy life without feeling scattered and fragmented.

Don’t wait another week to experience yoga on a level that is perfect for you.  Between friendships, experiences and relaxation, you will be glad you started!

We welcome you with open arms and look forward to sharing experiences together.

Check Calendar for new sessions, workshops & dates:

Yoga Teacher Training

NEW Belly Dancing Sessions (Tribal Fusion & Egyptian) begin September.

NEW Earlier Yoga Class with Alana, begins Wed, Sept 15th.

NEW T`ai Chi Session begins Sept 7th.

NEW Pilates Sessions begins in September & October.

Weekend Yoga Retreat at Camp Asbury in October.

Chinese Tea Tour scheduled for Nov 7th.

******************************************************

Click here for the class schedule for Yoga, T`ai Chi, and Belly Dancing classes.