Are you feeling like you`re stuck in a rut?

Have you been trying hard to lose weight, stop smoking, or just trying to start an exercise, yoga, or meditation program? 

Are you having trouble getting past square one despite your best intentions?

Despite the best of intentions – sometimes BECAUSE of the “best of intentions” – we have trouble making healthy changes. Dr. David DeLong, licensed psychologist, utilizes the core principles of mindfulness and compassion in his Life Coaching sessions.

Life Coaching is "therapy" for people who do not need therapy, but who can benefit from changes in habits or relationships.  A great deal can be accomplished in just a few sessions.  So unlock your potential and move toward your life goals by scheduling an appointment for Life Coaching today.

Life Coaching is available at The Yoga Place to assist you in removing the obstacles that are keeping you from your goals.

Life Coaching
Dr. David DeLong
(330) 354-1688