Three Jewels Buddhist Meditation
Select Mondays with Dave Polacheck, co-facilitator of our monthly Men's Groups.
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This 90-minute meditation gathering includes various forms of Buddhist-based practice, a short dharma talk, and a group discussion.
Included for Sanctuary Members or offered on a sliding scale starting at $15
Soft Landing: Gentle Yoga + Sound Immersion
Select Mondays with Christine Smith, yoga teacher and vocalist with the voice of an angel.
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This 60-minute class includes 20 minutes of gentle floor stretches followed by guided meditation with soothing soundscape and vocal layering to help quiet the mind and discover deep rest.
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Included for Sanctuary Members or offered on a sliding scale starting at $15
Somatic Breathwork
Select Fridays with Rabecca Rocco, co-owner of Yoga Central & The Yoga Place.
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Somatic Breathwork is a total nervous system reset. It is a two-part breath journey that offers the opportunity to activate the sympathetic nervous system (fight or flight) to let go of pressure, emotion, stress, and trauma in the body; and parasympathetic nervous system (rest and digest) to repattern and regulate, creating a new sense of safety in the body.
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Included for Sanctuary Members or offered on a sliding scale starting at $15
Healing Circle - Monthly Plant Medicine Journey
Usually the 3rd Sunday of each month from 1-3PM with The Goddess Grove.
During this circle, we will work intentionally with Hapé, a traditional Amazonian snuff that commonly contains tobacco and other botanicals, as well as Sananga, traditional herbal eye drops used in some Amazonian practices.
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Participation with the plant preparations is always a personal choice.
Four Rooms Men's Collective - Monthly Community Men's Group
First Sunday of each month from 6-8PM with Dave Polacheck and Rob Rinkes.
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This 2-Hour creates the space for real dialog, investigation and insight. No dogma, just honest exploration of the fire within that forges and inspires us as men.
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Included for Sanctuary Members or offered on a sliding scale starting at $15
Sanctuary Membership Offerings
Sound Asleep Yoga Nidra
Select Mondays with Kristie Leahy Comsia, co-owner of Yoga Central & The Yoga Place.
This 60-75 minute meditation combines the effortless rest of Yoga Nidra with immersive, soothing soundscapes to unlock your body’s innate healing wisdom.
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Included for Sanctuary Members or offered on a sliding scale starting at $15 - includes a yoga nidra recording by request.
Past Life Regression Meditation
Select Weeknights with Christi Capozzi.
This 90-minute session combines a brief intro with a 45-minute guided inner journey to unlock your soul's innate wisdom. It ends with dedicated integration journaling time and a supportive group discussion. Participants are asked to bring their own journals.
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Included for Sanctuary Members or offered on a sliding scale starting at $15
Reiki & Sound
Select Wednesdays with Dr. Jess and Rabecca Rocco of The Goddess Grove.
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This 60-minute immersion of crystal sound bowl healing with gentle Holy Fire Reiki invites you to melt into deep relaxation.
Included for Sanctuary Members or offered on a sliding scale starting at $15.
Red Tent - Monthly Community Women's Circle
First Sunday of each month from 3-5PM with a rotation of facilitators.​
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This 2-Hour offering each month carries its own intention and flavor. While the theme may change, the essence remains the same: a nurturing circle rooted in presence, honesty, and feminine wisdom. This is a place where stories are held tenderly, emotions are welcomed without fixing, and each woman is invited to arrive exactly as she is.
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Included for Sanctuary Members or offered on a sliding scale starting at $15
Embodied Recovery
A Trauma-Informed Recovery Model Integrating Nervous System Science, Yoga Philosophy, and Compassionate Inquiry - Coming Soon