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300 Hour Registered Yoga Teacher Training

The 300-Hour Yoga Teacher Training Program

Yoga As A Path Of Learning, Of Deepening Awareness, Of Sharing

The Next Class Starts January!

Please contact us to discuss your interest in yoga teacher training.  We would like to help you prepare to join in January.  Also, there is an early-enrollment discount: pay in full before Nov. 30 and the cost is $3,000.  (We can also make a monthly payment plan for you.)

On the left, teachers in the 300-hour training Practice yoga backbends. On the left, two of our most experienced teachers practice together.

The staff at Yoga Central is offering the 300-hour yoga teacher training program as a way for serious teachers to be skillfully guided deeper into the rich subject of yoga. More comprehensive, informative, detailed, and personalized than the basic 200-hour training, it offers a path for incorporating the physical, psychological, and spiritual aspects of yoga into modern life, while deepening the sacred connection. The 300-hour program is flexible enough that the student can delve deeper into desired areas of interest whether yoga philosophy, anatomy, pranayama, sequencing, meditation, or more. Topics will be offered in more detail, and students will study with several experienced professional teachers who are very accomplished in their topics, rather than by one teacher trying to teach everything.

Registered as RYS with Yoga Alliance
E-RYT 500 Yoga Alliance Register

These hour totals are of approved study and recognized systematic training with qualified teachers. E-RYT stands for Experienced Registered Yoga Teacher. Like the RYT title, E-RYT is a Yoga Alliance classification. E-RYT recognizes certain advanced instructors as having the ability to teach at a higher level and to be able to help other teachers advance. After completing both the 200-hour and the 300-hour course you can become an RYT-500, but more importantly you will become a teacher better able to lead and guide students through healthier, deeper, and more balanced yoga practices. We owe it to our students to keep learning.

Based on the modules/workshops offered, this program can be completed within a 2 – 3 year period, but may take more or less time, depending on the student.

Application Process and Cost

Contact us for an application form, together with a $500 deposit. This deposit will be applied toward your first module of teacher training and all your books.

Please fill out both of the following documents and submit them to to get started!

Total cost is $3200 (Pay before November 30 and the cost is $3000 with the early-bird discount) Includes books and access to all the regular ongoing yoga classes at Yoga Central and The Yoga Place

Yoga teachers learning more advanced poses for the spine, hips, and vestibular system on the yoga wall.

Areas Of Study Include:

  • Vinyasa Yoga

  • Restorative Yoga

  • Yin Yoga

  • Prenatal Yoga

  • Body mechanics/functional movement

  • Anatomy

  • Ayurveda

  • Mantra and Sanskrit

  • Anti-Gravity Yoga with Kedric Wolfe’s patented system.

  • Bhagavad Gita and Dharma

  • Meditation

  • Pranayama

  • Therapeutics

  • Sequencing and Teaching Methodology/techniques

  • Sutras and Philosophy

  • Yoga for Athletes

  • Kirtan

  • Joseph Campbell, Huston Smith

  • Advanced use of props


Melissa Codispoti



Margot Milcetich




Mike Curtis





Rhonda Kuster




We Will Also Bring Nationally Recognized Teachers To Yoga Central For Serious Educational Workshops On The Important Topics Of Yoga. These Workshops Can Be Used For Your Elective Hours.

Some of our most experienced teachers want you to know you are wonderful and welcome!
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