The greatest beauty of yoga is that everyone can practice yoga regardless of age, experience, or level of flexibility.   Yoga, like life, is about finding bliss and serenity in the moment.  Whether you are a long-time yoga enthusiast or just getting started, we look forward to helping you enjoy your experience.

Yoga is a safe and practical way to energize as well as relax you.  While physical fitness is a natural outcome of our work with the body, inner fitness is our focus.  Without forcing or pushing, we bring mind, body and spirit into closer alignment.  This way they can work together as they were meant to, and we can enjoy life without feeling scattered and fragmented.

Don’t wait another week to experience yoga on a level that is perfect for you.  Between friendships, experiences and relaxation, you will be glad you started!

We welcome you with open arms and look forward to sharing experiences together.

Check Calendar for new sessions, workshops & dates:

FEB 8:  Intro to Yoga

FEB 21:  Monthly Charity Event:  Yoga & Live Music

MAR 1 - MAR 7:  New Belly Dancing Sessions Begin

MAR 14:  Iyengar Yoga with Karen Allgire

MAR 28:  Monthly Charity Event:  Yoga & Live Music

May 1 & 2, 2010: The Art of Yoga Posture Adjustments Flyer

 
Click here for current class schedule for ongoing Yoga, T`ai Chi, and Belly Dancing classes.